I needed guidance and options. This app fits into my schedule no matter how little time I have. Even if I just do a warm up my day is better. There are a few glitches where she says to do something and the picture has you a little further along. After looking at the pose list though I could flow through to the next steps just fine. If she moves too fast, it can be paused....though that action is a bit interruptive. I signed up for a year and am happy
GriseldaAteAChicken about Global Yoga Academy, v1.7.1