Maybe not for everyone

Hi
I started Yoga a few weeks ago
And I tried this app, it is kind of cool but I took the beginners class and I think it was very difficult, no explanation for the positions, the lady is moving very fast without explaining how and what it will do for our body...
Honestly I didnt like it.
As a beginners I need more help.
Bye

DianeLamarque about Global Yoga Academy, v1.7.1